Infrared Sauna – The Complete Guide

An increasing number of people are investing in infrared saunas and home saunas. An infrared sauna is one that uses light to create heat, which in turn warms your body. There are many benefits associated with this type of sauna, as you will discover below. Nevertheless, the reasons for investing in a sauna in general include improving your cardiovascular health, improving blood circulation, cleansing the skin, getting a better night’s sleep, de-stressing, losing weight and of course, relaxing. There are also social benefits linked with owning a sauna, as you can get your friends together for a pamper day, for example.

Reasons To Choose Infrared Saunas Over Traditional Saunas

The way in which they are heated is one of the differences between infrared and traditional saunas. As mentioned, the former utilises light while traditional saunas use an electric stove or wood-burning element. This leads to many distinct differences between the two. Firstly, an infrared sauna is deemed to be the cheaper of the two. There are numerous reasons why this is the case. Infrared saunas are more energy efficient, as they only cost around £4 per month to run on average. This is four times less than a traditional sauna. They also tend to be cheaper to install as well, as everything is included in the price, whereas with a traditional sauna, professional wiring and fitting will be required which can result in a much higher price tag. Aside from this, traditional saunas are only advised for use by certain people and physicians do not utilise them in their practices. Infrared saunas, on the other hand, can provide excellent benefits for those who have been injured as well as the young and the elderly, and are much favoured as a therapy by physicians. You will also sweat out more toxins with infrared sauna therapy, approximately 20 per cent, which is more than six times the amount you will sweat out in a traditional sauna. As if that was not enough, infrared saunas also heat up a lot quicker and they can easily be packed flat and moved if you are moving home, for example.

How To Find The Best Infrared Sauna Supplier

Now you know all of the benefits that are associated with far infrared saunas, the only thing you need to do is find the best one for you. This all begins with finding the best infrared sauna supplier. To do this, there are various factors to bear in mind. You should look for a company that has a considerable amount of experience in the industry, and you should make sure that they have a good reputation. This is why you are advised to browse through the feedback that has been left by past customers. This can be very telling. If there are any red flags, you will be alerted to them, and you will know to look elsewhere. You should also look for a company that carries Product Liability insurance, as this will ensure you are protected if any issues occur with your sauna. You also need to assess the brands that the company stocks, as this is going to have a direct impact on the level of quality you are likely to experience from your purchase. The company should also be more than happy to provide you with expert advice to ensure you end up with the right sauna for your requirements. This is something Aqualine Saunas welcomes the opportunity to do. You can book a free personal sauna consultation with us and we will happily take the time to ensure you get the sauna of your dreams.

Find The Perfect Infrared Sauna For You At Aqualine Saunas

If you are ready to purchase an infrared sauna, Aqualine Saunas has what you need. We have an exceptional selection of saunas for sale, so there is sure to be something to suit your requirements, tastes, and budgets. We pride ourselves on delivering the highest levels of quality at competitive rates, and we even offer free delivery on all orders that are over £100. To see the full selection of saunas we have for sale, check out our website by going to If you need a helping hand, you can talk to our customer services team by calling 01484 937 337.