Monthly Archives: September 2010
- September 29, 2010
Do you suffer from depression and mood imbalances? Recent studies on the Far Infrared Heat therapy have show significant benefits to people suffering with these symptoms. Those of us who live in locations where sunlight isn’t a year round commodity know how much the sun’s energy and lack thereof, affects ones moods. The associated symptoms have been attributed to a lack of light, but today scientists are realizing that other aspects of the sun’s electromagnetic wavelength might be just as beneficial.
Endorphins have long been attributed to mood and the body’s ability to fight depression. Athletes are very familiar with endorphins because they are what give them the workout “high” or uplifting mood swing one experiences when partaking in physical exercise. They also know the lows or depression that can follow when the body is deprived of exercise. When the body undergoes physical strain the brain releases endorphins in large quantities. These endorphins are carried throughout the body th