Infrared Saunas
- June 14, 2011
Let’s talk about the difference between a sauna and a steam room and which one is potentially better.
Even though they’re both basically hot baths, a sauna uses dry heat and a steam room uses moist heat. Saunas have very low humidity, which means they can be much hotter than steam rooms. They’re usually between 80°C and 100°C, which is perfectly safe because they use dry heat.
A steam room on the other hand is usually about 40°C any hotter than that it could scald your skin. Steam rooms are heated with a steam generator where th
- May 12, 2011
We have recently received a video testimonial from one of our customers based in the south of France. It’s always nice to hear good things about our products and even better if we have images and videos to share. Thank you John and Dana!
Reviews are an important part of showing people how good a product is and definitely help potential buyers to better understand what they are about to invest in. There is no better reviewer than a customer who has used a product and is fully aware of its features and benefits.
We are often asked if a certain sauna would compliment or just ‘look right’ with certain decor. If any of our customers wish to contribute it would be fantastic to see some images of your sauna set ups; or even a video if you’re feeling as confident as John and Dana. We are grateful for all the feedback we receive.
You can view the video testimonial at the bottom of this article and head over to ourtestimonials page
- April 27, 2011
As numerous research articles have discovered, using an infrared sauna has helped countless people who suffer from asthma, bronchitis, chronic fatigue syndrome, and many other physical ailments. And while the condition known as Raynaud’s disease has perhaps not received as much attention as those previously mentioned, credible sources are suggesting that the use of an infrared sauna can benefit its sufferers as well. As a suffer of Raynaud’s myself this is something that I can relate to.
Raynaud’s phenomenon occurs when the extremities of the body, usually the fingers and toes, change colour and may become painful. It is due to a narrowing (constriction) of the small blood vessels on exposure to the cold, or to a change in temperature, or to emotional stress. In most cases, the cause is not known. In some cases, it is a symptom of an underlying condition such as scleroderma, lupus, or rh
- March 30, 2011
In recent years there has been considerable discussion and concern about the possible hazards of electromagnetic radiation (EMR). Many doctors and medical experts are advising the avoidance of exposure levels of 3mG (Milli-Gauss) or higher. Electromagnetic fields are created when electric current flows, such as using a hair dryer, microwave or cell phone. Your brain even has its own EMF.
Many experts and public officials, as well as the few governments that have made an effort to offer public protection, have adopted the 3mG cut-off point. The EPA (U.S. Environmental Protection Agency) has proposed a safety standard of 3mG. Sweden has also set a recommended safety limit of 3mG.
SaunaMed found that standard infrared emitters can emit high levels of EMR and carbon heaters give off much higher levels of Electro Magnetic Radiation. EMR Neutral infrared heaters by SaunaMed give off no EMR, the patent pending technology ensures that you are never exposed to high levels of EMR
- February 28, 2011
With the cold weather firmly upon us and no sign of a reprieve just yet, now is the perfect time to use your sauna to help stave off the seasonal cold and flu.
Scientists have recently confirmed the age-old notion that hot liquids can relieve cold and flu symptoms. But what about a dose of heat on a much larger scale say, in a sauna?With temperatures of 55 Celsius or greater; infrared saunas have been recommended for arthritis, asthma and chronic fatigue amongst other ailments. Some reputed benefits have not been examined, but there is strong evidence that saunas help speed recovery from the common cold and flu as well as reducing their occurrence.
Some researchers suspect sauna heat reduces symptoms because it improves drainage, while others speculate that the high temperatures help weaken cold and flu viruses. Why this might prevent sickness in the first place, however, is
- December 08, 2010
Before you go ahead and purchase your FAR Infrared Sauna there’s one important aspect you need to consider, Power.
Many sauna companies fail to explain the differences in the electrical requirements of their saunas; and customers can subsequently find that their homes are not equipped for their new purchase. Here at Aqualine Saunas all our SaunaMed Infrared saunasrun on a standard 240volt (V)/13 amp (A) plug socket but you should still consider your purchase further.
The ordinary wall sockets around your home are normally connected to a ring circuit (also referred to as a
- October 29, 2010
Our SaunaMed Infrared Saunas are constructed using various 2 types of wood; Canadian Red Cedar and Canadian Hemlock, but why?
Besides the disparity in price, there are several other key differences that are important to understand and we encourage our customers to do the research and learn the differences for themselves. Since the farming of wood is such a huge part of the sauna it should play a part in any purchasing decision.
Canadian Hemlock wood does not give off toxins, under high temperatures, which pine and Sitka wood do. The wood in our saunas has a fine grain and virtually no knots, which eliminates the chances of splinting or any rough surfaces and gives a softer feel. Hemlock is known for its natural strength and durability; it is naturally resistant to decay therefore ideal for sauna uses. Its longevity is 300 -1000 years,
- September 29, 2010
Do you suffer from depression and mood imbalances? Recent studies on the Far Infrared Heat therapy have show significant benefits to people suffering with these symptoms. Those of us who live in locations where sunlight isn’t a year round commodity know how much the sun’s energy and lack thereof, affects ones moods. The associated symptoms have been attributed to a lack of light, but today scientists are realizing that other aspects of the sun’s electromagnetic wavelength might be just as beneficial.
Endorphins have long been attributed to mood and the body’s ability to fight depression. Athletes are very familiar with endorphins because they are what give them the workout “high” or uplifting mood swing one experiences when partaking in physical exercise. They also know the lows or depression that can follow when the body is deprived of exercise. When the body undergoes physical strain the brain releases endorphins in large quantities. These endorphins are carried throughout the body th
- August 31, 2010
It costs only a few pence to use your sauna for 30 minutes, but did you know that in that 30 minutes you could burn up to 300 calories? How? Well it’s actually quite simple.
As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate.
Many of us who run do so to place a demand on our cardiovascular system, not to build big leg muscles. Regular use of an sauna imparts a similar stress on the cardiovascular system, and its regular use may be as effective as regular exercise.
A moderately conditioned person can sweat off 250 grams of sweat. While the weight of the water lost can be regained by rehydration with water, the calories will not be.
The heart receives a workout similar to a 6-mile run in a 20-30 minute Far Infrared sauna session and the body perspires the same amount as a 6-mile run. Infrared saunas are pe
- July 21, 2010
In today’s marketplace, there are two types of saunas: far infrared or the traditional variety and we stock both variants here at Aqualine Saunas. Both products perform the basics of sauna therapy by cleansing the body via perspiration. The soothing heat causes the pores of the skin open up, releasing impurities from the body and leaving skin re-toned and refreshed. But which one is right for you? Today we’re going to examine both types and hopefully determine which one would best suit your needs.
Infrared Saunas
The far infrared sauna has been around since the mid-1960s. Using modern technology, heat is generated by ceramic heaters converting almost 100% of the energy supplied into infrared thermal heat waves. Far infrared radiation warms only the object and